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Practical Insights for Busy Caregivers
Organization: Maternal Minds - Milton - Support Group Programs
Phone Numbers: 905-243-1046
Email: info@maternalminds.org
Website: www.maternalminds.org
Address: 330 Bronte St S, Unit 201
Milton, ON
L9T 7X1
Intersection: Derry and Bronte
Accessibility: Wheelchair Accessible      Wheelchair Accessible
Hours:

Not specified, workshop hours and dates vary

Contacts: Intake Worker
intake@maternalminds.org
Service Description: Empower caregivers by providing therapeutic, skill-building, and evidence-based interventions that will result in positive mental health outcomes

Focus on designing culturally anchored programs to help Muslim families overcome stress, enhance resilience, foster strong communities, and build healthy relationships
  • Mindfulness Meditation Fundamentals is a free 8-week program for Muslim caregivers to learn mindfulness, reflective and practical exercises that share basic principles with Islamic coping strategies
  • Holding and Healing Space is a free 8-week program for Muslim mothers to build connections and manage chronic stress and anxiety
  • Post Partum Support Group is a free 8 week program for Muslim mothers to provide a supportive community for postpartum mothers, focusing on promotion self-care, safe spaces and mental well-being
Fees: None
Application:

Phone or email for more information

Eligibility - Population(s) Served: Members of the Muslim community in parenting and care-giving roles
Languages: English ; Urdu

This information was last completely updated on: 7-17-2025


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