| Program: | Family And Mental Health Program | ||
| Organizations: |
COSTI |
||
| Phone Numbers: | 416-244-7714 | ||
| Fax: | 416-244-7299 | ||
| Email: | famcounselling@costi.org | ||
| Website: | www.costi.org | ||
| Address: |
Sheridan Mall 105-1700 Wilson Ave North York, ON M3L 1B2 |
||
| Accessibility: |
Wheelchair Accessible
|
||
| Hours: |
Mon 8:30am-4:30pm * Tue 8:30am-4:30pm * Wed 8:30am-4:30pm * Thu 8:30am-4:30pm * Fri 8:30am-4:30pm |
||
| Contacts: | Intake Worker | ||
| Service Description: | The Family and Mental Health program provides newcomer individuals, couples, and families experiencing emotional and psychological distress with language-specific (Arabic, Dari, English, Farsi, French, Hindi, Italian, Spanish, Swahili, Tigrigna, Urdu) and culturally responsive in-person or virtual counselling. The program employs a variety of approaches, including but not limited to Cognitive Behavioural Therapy, Trauma-Informed Therapy, and Emotionally Focused Therapy, to develop coping strategies, identify strengths, provide resources, and promote healing, resilience, and self-empowerment. The program offers mindful meditation group counselling to overcome anxiety and depression. | ||
| Fees: | Yes, Sliding scale. | ||
| Application: | Individuals may self-refer. Please call directly for an appointment. | ||
| Eligibility - Population(s) Served: | Newcomers Only ; Racialized Communities Only | ||
| Languages: | Arabic ; Dari ; English ; Farsi / Persian ; French ; Hindi ; Italian ; Spanish ; Swahili ; Tigrinya ; Urdu | ||
|
|
|||
|
This information was last completely updated on: 3-24-2026 |
|||
|
|
|||
|
Update Service Profile |
|||
|
|
|||
|
© 2026, ConnexOntario Health Services Information<BR>For additional information call the Addiction, Mental Health, and Problem Gambling Services Helpline at <b>1-866-531-2600</b>. |
|||
|
|
|||
Resize text:
Practical Insights for Busy Caregivers