Resize text: plus minus

Practical Insights for Busy Caregivers
Program: Thunder Bay - West Thunder Community Centre - Falls Prevention and Community Senior Exercise Program
Organizations: VON - Northwestern Ontario
VON - Northwestern Ontario - Thunder Bay - Main Office
Phone Numbers: 807-344-0012 Ext 260
Website: von.ca/en/locations/thunder-bay
Address: 915 Edward St S
Thunder Bay, ON
P7E 6R2
Location: Group exercise and falls prevention activities offered at West Thunder Community Centre at Edward St S and Empire Ave
Accessibility: Wheelchair Accessible      Wheelchair Accessible
Hours: Tue 11:45 am, Thu 11:30 am


Dates and times may vary - call for information
Contacts: Francis Puchalski - Program Supervisor
807-344-0012 Ext 260
Service Description: Falls prevention classes and group exercises for older adults and people with mobility issues or chronic conditions
  • Aims to improve strength and balance to prevent injury and falls
  • SMART Classes (Seniors Making Active Roles Together) are run by trained fitness instructors
Fees: None
Application: Self referral; drop in; all welcome
Eligibility - Population(s) Served: Individuals 55 years of age and older
Languages: English

This information was last completely updated on: 1-14-2025


Update Service Profile


© 2025, 211 Ontario North – Lakehead Social Planning Council