| Program: | Seniors in Motion Gym (SIM Gym) | ||
| Organizations: |
St Joseph's Villa Dundas |
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| Phone Numbers: | 905-627-3541 ext 2109 | ||
| Email: | s.i.mgym@sjv.on.ca | ||
| Website: | sjv.on.ca/community-services/activities/ | ||
| Address: |
c/o Administrator 150 Ogilvie St Dundas, ON L9H 5G7 |
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| Intersection: | Governors Rd and Ogilvie St | ||
| Location: | Hamilton (Highland Hills) | ||
| Accessibility: |
Wheelchair Accessible
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| Accessibility Notes: | Accessible door openers, barrier free washrooms, elevators, free parking, translation services | ||
| Hours: | Varies per program | ||
| Service Description: |
Free group exercise classes for older adults and
people with mobility issues * aims to improve strength and balance to
prevent injury and falls
Classes run by a physiotherapist or other regulated health care provider Open to occupants of this location only |
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| Fees: | Free | ||
| Application: | Call | ||
| Eligibility - Population(s) Served: | Adults 55 years and older * open to occupants of this location only | ||
| Languages: | English | ||
| Area(s) Served: | Hamilton and area | ||
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This information was last completely updated on: 7-3-2025 |
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