| Program: | Exercise Program | ||
| Organizations: |
Heidehof Long Term Care Home |
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| Phone Numbers: | 905-935-3344 | ||
| Fax: | 905-935-0081 | ||
| Email: | office@heidehof.com | ||
| Website: | www.heidehof.com | ||
| Address: |
600 Lake St St Catharines, ON L2N 4J4 |
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| Intersection: | Lake St and Lakeshore Rd | ||
| Location: | St Catharines (Lakeport) | ||
| Accessibility: |
Wheelchair Accessible
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| Hours: |
Administration: Mon 8:30am-4:30pm Summer Classes: Thu 3pm |
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| Executives: |
Elena Caddis - Administrator ecaddis@heidehof.com Anna Pacitto - Manager, Community and Supportive Housing 905-935-3344 ext 5239 * apacitto@heidehof.com |
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| Service Description: |
Group exercise and falls prevention classes for older adults and people with mobility issues * aims to improve strength and balance to prevent injury and falls
Classes run by a physiotherapist or recreational therapist |
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| Fees: | Free | ||
| Application: | Call to register * no referral required | ||
| Eligibility - Population(s) Served: | Seniors and people with mobility issues | ||
| Languages: | English ; German | ||
| Area(s) Served: | Niagara Region | ||
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This information was last completely updated on: 7-7-2025 |
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Practical Insights for Busy Caregivers