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Practical Insights for Busy Caregivers
Program: Exercise Program
Organizations: St Joseph's Healthcare Hamilton
West 5th Campus
Phone Numbers: 905-522-1155 ext 38081
Website: www.stjoes.ca/about/our-locations/west-5th-campus
Address: 100 West 5th St
Hamilton, ON
L8N 3K7
Intersection: West 5th St and Fennell Ave W
Location: Hamilton (Mohawk)
Accessibility: Wheelchair Accessible      Wheelchair Accessible
Hours: Hours vary
Service Description: Group exercise classes for older adults and people with mobility issues that aims to improve strength and balance to prevent injury and falls

Classes run by a kinesiologist or other regulated health care provider
Fees: Free
Application: Call to register * no referral required
Eligibility - Population(s) Served: Adults 65 years and older * people with mobility issues
Languages: English
Area(s) Served: Hamilton and area

This information was last completely updated on: 2-14-2025


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