Haliburton Highlands Health Services - Community Support Services - Balanced Fitness and Falls Prevention Programs

Program:	Balanced Fitness and Falls Prevention Programs

Organizations:	Haliburton Highlands Health Services Community Support Services

Phone Numbers:	705-457-2941 ext 2922

Toll-Free:	1-855-285-2944

Crisis:	Call 911 in emergencies

Fax:	705-457-5077


Email:	infocc@hhhs.ca

Website:	www.hhhs.ca

Address:	Box 956 Haliburton, ON K0M 1S0

Street Address:	7185 Gelert Rd Haliburton

Intersection:	Gelert Rd and Grass Lake Rd

Location:	Haliburton

Accessibility:	Wheelchair Accessible

Accessibility Notes:	Fully accessible

Hours:	Mon-Fri 8:30am-4:30pm

Executives:	Amanda Rowden - Client Services Manager 705-457-1392 ext 3243 * arowden@hhhs.ca

Service Description:	Group exercise and falls prevention classes for older adults and people with mobility issues * aims to improve strength and balance to prevent injury and falls Classes run by a physiotherapist or other regulated health care provider * held at multiple community locations in Haliburton, Minden and Wilberforce throughout the year New Virtual Balanced Fitness class available YouTube * this video is a seated weight training video, with options for beginners as well as those who have previous experience with weights * includes an introduction to weight training and can be accessed through YouTube at the link below: https://www.youtube.com/channel/UCo68yw8MdMRhacYs36cSwEg

Fees:	Free

Application:	Call * no referral required

Eligibility - Population(s) Served:	Adults 65 years and older * people with mobility issues

Languages:	English

Area(s) Served:	Haliburton County and area


This information was last completely updated on: 9-16-2024

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