Resize text: plus minus

Practical Insights for Busy Caregivers
Program: Group Exercise
Organizations: Better Living Health and Community Services
Phone Numbers: 416-447-7244 ext 541
Fax: 416-510-1104
Website: www.mybetterliving.ca
Address: 1 Overland Dr
Toronto, ON
M3C 2C3
Intersection: Don Mills Rd and The Donway W
Location: Toronto (Banbury—Don Mills)
Accessibility: Wheelchair Accessible      Wheelchair Accessible
Hours: Mon-Fri 8:30am-4:30pm * program hours vary
Service Description: Group exercise for older adults and people with mobility issues * aims to improve strength and balance to prevent injury and falls

Gentle fitness focuses on circulatory warm-up, cardio and strength training, as well as balance to help promote and improve flexibility and strength

Classes run by a physiotherapist or other regulated health care provider * held at multiple community locations

Services and Programs:
Fees: Free
Application: Contact Ontario Health atHome at 1-888-470-2222 to initiate a referral and complete an evaluation
Eligibility - Population(s) Served: Adults 65 years and older * people with mobility issues
Languages: English
Area(s) Served: North York and surrounding areas

This information was last completely updated on: 4-3-2025


Update Service Profile


© 2025, Ontario Health atHome