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Practical Insights for Busy Caregivers
Program: SMARTĀ® Exercise and Falls Prevention
Organizations: Victorian Order of Nurses - Oxford
Phone Numbers: 519-539-1231
Central Intake Coordinator: 1-888-866-7518
Toll-Free: 1-888-641-5197
Fax: 519-539-2926
Website: von.ca/en/locations/oxford?seniors-group-exercise-...
Address: 550 Ingersoll Ave
Woodstock, ON
N4S 4Y3
Intersection: Victoria St N and Ingersoll Ave
Location: Central Oxford
Accessibility: Wheelchair Accessible      Wheelchair Accessible
Hours: Administration : Mon-Fri 8:30am-4:30pm
Service Description: Group exercise and falls prevention classes for older adults and people with mobility issues and chronic conditions * aims to improve strength and balance to prevent injury and falls

Classes are instructed by volunteers and staff trained through the VON SMARTĀ® (Seniors Maintaining Active Roles Together) instructor program

There are two levels of classes:

Seated
  • offered in community and retirement settings
  • designed to support those with limited to moderate level of ability
  • classes are primarily seated with standing components as tolerated

Standing
  • offered in community settings
  • designed for those with a moderate to vigorous level of ability
  • provides the option to participate at a higher level of intensity
Fees: Free
Application: Call Central Intake to register
Eligibility - Population(s) Served: Adults 55 years and older * people with mobility issues
Languages: English
Area(s) Served: Oxford County and area

This information was last completely updated on: 8-25-2025


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