Understand What the Person is Going Through
Understanding what a person is going through puts you in a better position to help.
Basic information on how to help a relative or friend living with an illness, disability or aging challenge. Most items can be read or watched in 4 minutes or less.
Take Care of Yourself
Looking after yourself isn’t selfish; it makes you a better helper or caregiver in the long run.
Don't Go It Alone
There are too many responsibilities to handle alone. Find allies.
Learn What Helping Really Involves
The best way to help isn’t always obvious.
Stand Up for What Matters
Helping someone often means being an advocate.